Eating healthy gets a whole lot easier with this delicious number of 75 recipes–every one photographed–for nutritious and satisfying meals made quickly on your electric pressure cooker, all developed by a certified nutritionist and cookbook writer for maximum health and flavor.
In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for easy weeknight meals from morning to night–through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for every recipe, and all recipes are free of refined sugar and the various most common food allergens, yet don’t scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet even as enjoying your favorite whole foods has never been more achievable. Each and every recipe is photographed on this highly visual and information-wealthy collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.